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Digestive Health

Many people think of digestion as relating only to what happens in their stomachs. In reality, digestion is a complex process that starts in your mouth and continues on all the way through your intestines.  And digestive health affects all the other aspects of your wellbeing – especially your immunity.

Many lifestyle factors negatively affect your digestive health, including:

  • Poor diet
  • Stress or aging
  • Frequent alcohol consumption
  • Certain medications, e.g. antibiotics, steroids or the Oral Contraceptive Pill

Find out more about how to maintain a healthy digestive system with Wagner below.

 

Blog Articles on Digestive Health

Top tips to keep kids hydrated this summer

Top tips to keep kids hydrated this summer

Date:Wednesday, 23 October 2013

Today we're talking portion sizes!

Today we're talking portion sizes!

Date:Thursday, 10 October 2013

What are probiotics and how do they keep me healthy?

What are probiotics and how do they keep me healthy?

Author:Wagner

Date:Sunday, 30 June 2013

Why are probiotics important for my health and wellbeing?

Why are probiotics important for my health and wellbeing?

Author:Wagner

Date:Tuesday, 29 November 2011

Guard your intestinal health with probiotics

Guard your intestinal health with probiotics

Author:Wagner

Date:Tuesday, 29 November 2011