Women’s nutritional needs can be different to men’s, so a specialised multivitamin and mineral formulation may often be helpful.
■ Contains Riboflavin which supports healthy body tissues and supports healthy skin, nails and hair
■ Has B vitamins which support energy levels
■ Contains Iron which helps support blood health and assists red blood cell production
■ Includes Vitamin D which supports bone health and healthy cardiovascular system function
Always read the label and follow the directions for use.
Product Benefits
- Supports energy levels
- Daily nutritional support
- Riboflavin which supports healthy body tissues and supports healthy skin, nails and hair
- B vitamins which support energy levels
- Iron which helps support blood health and assists red blood cell production
- Vitamin D which supports bone health and healthy cardiovascular system function
Directions for Use
RECOMMENDED ADULT DOSAGE:
Take 1 capsule daily with food or as directed by your healthcare professional.
Warnings
Stop taking this medication if you experience tingling, burning or numbness and see your healthcare practitioner as soon as possible (Contains vitamin B6). This product contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded.
If symptoms persist consult your healthcare professional. Vitamin supplements should not replace a balanced diet.
Storage
Store in a cool dry place below 25°C. Keep out of reach of children. Do not use if cap ring or seal under cap is broken or missing.
Betacarotene 1.2 mg, Thiamine nitrate 24.7 mg equiv. Thiamine (Vit. B1) 20 mg, Riboflavin (Vit. B2) 20 mg, Nicotinamide (Vit. B3) 20 mg, Pyridoxine hydrochloride 24.3 mg equiv. Pyridoxine (Vit. B6) 20 mg, Biotin 150 micrograms, Folic acid 95 micrograms, Cyanocobalamin (Vit. B12) 20 micrograms, Ascorbic acid (Vit. C) 50 mg, Colecalciferol (Vit. D3 200 IU) 5 micrograms, d alpha Tocopheryl acetate (Vit. E 10 IU) 7.35 mg, Phytonadione (Vit. K1) 50 micrograms, Calcium pantothenate 31.7 mg equiv. Pantothenic acid (Vit. B5) 29 mg Minerals: Calcium hydrogen phosphate equiv. Calcium 37.3 mg, Total Calcium 40 mg, Magnesium citrate equiv. Magnesium 10 mg, Iron, from amino acid chelate equiv. Iron 5 mg, Zinc glycinate equiv. Zinc 5 mg, Potassium iodide equiv. Iodine 50 micrograms, Selenium (from Selenomethionine) 10 micrograms Herbal extracts: Vitis vinifera (Grape) seed dry extract 21 mg equiv. Vitis vinifera seed dry 2.5 g, Eleutherococcus senticosus (Siberian ginseng) root dry extract 60 mg equiv. Eleutherococcus senticosus root dry 900 mg Cofactor: Citrus bioflavonoids extract 5 mg Encapsulating aids.
Contains: Contains Sulfites.
Q1 How can a multivitamin supplement support general health?
A1 Your body requires a wide range of nutrients to maintain wellbeing and
support normal growth, immunity, metabolism and energy production.
Some of these nutrients – for example, certain amino acids or fatty
acids – your body can synthesise on its own. Others, however, need to
come from the food you eat.
In an ideal world, you would obtain all the nutrients you need from a
perfect diet. However, not everyone eats a perfect diet – and growing,
processing, cooking and storing techniques all affect the end nutrient
levels in your food. This means that while good nutrition should always
start with a balanced diet, some people may also benefi t from topping
up with a high quality multivitamin supplement.
Q2 How do B-vitamins support healthy energy levels?
A2 B-group vitamins help your body with the process of producing energy
both directly and indirectly. For example, Biotin directly assists with
producing cellular energy in the mitochondria (cell energy centres).
Less directly, by helping your body to break down the macronutrients in
food, Vitamins B1, B2 and B6 help enable you to extract the energy from
food.
Additionally, your body relies on red blood cells to carry oxygen – which
is burned along with glucose for energy – to the cells that need it. So
by helping to form healthy red blood cells, Vitamins B2 and B12 also
indirectly support your energy levels.
Q3 Which nutrients in this formula specifi cally support women’s health?
A3 • Ribofl avin (Vitamin B2), which your body uses to support its natural
tissue repair processes. This vitamin also helps support healthy skin,
as well as strong hair and nails.
• Iron, which your body uses to make haemoglobin – the protein in red
blood cells that carries oxygen from your lungs to the cells that need
it. Because menstruating women lose Iron each month, they tend to
need a higher dietary Iron intake than men do.
• Vitamin D, which supports bone health by assisting with Calcium
absorption. Eating a diet that is defi cient in Calcium before you
reach your peak bone mass (usually in your early 30s) may lead to
osteoporosis in later life. Good levels of Vitamin D can help your body
to absorb and use the Calcium in your diet.